C25k: Week 5
Well, guck me fently, I’ve just jogged for 20 minutes without stopping.
OK, for fit people that’s nothing special. For me it’s more or less miraculous.
The pace/distance wasn’t great, but we actually did it without saying “Sod this, let’s go get some sweeties instead”. It would seem this plan thing actually has merit.
So, four more weeks to go, and as of now it all actually seems achievable, possibly for the first time since we started. The barrier between walk&run and just run has been broken. Golly. And indeed, gosh.